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The Commonwealth Club SF, Lecture on The Paleovedic Diet and Ayurvedic Medicine
February 21, 2017 @ 6:00 pm - 8:00 pm
In this lecture, Dr. Akil Palanisamy will describe the outlines of a comprehensive roadmap to optimal health, one that combines the most effective aspects of the “paleo” diet (so-called because it seeks to emulate the diet of early humans), cutting-edge nutritional science, and the time-tested philosophy and techniques of ancient Ayurvedic medicine. He will share practical tips on what to eat in order to boost well-being and vitality, and he will have detailed and practical information about implementing these concepts in daily living.
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