Chocolate, especially dark chocolate, has many health benefits including antioxidants, anti-inflammatory compounds, and polyphenols that support heart health. But a recent study found a significant health risk in many chocolate products – toxic heavy metals like lead and cadmium.…
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Scientists Grow Full-Size Heart in Lab from Stem Cells
In these posts, I often talk about ancient wisdom and traditional systems of healing like Ayurveda. However, I get equally excited about the latest discoveries in medical research.
Recently, scientists were able to grow a full-size human heart in the …
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Heartburn – 12 Clinically Proven Natural Cures
Heartburn or acid reflux is a widespread problem affecting millions of people daily. Unfortunately, studies have shown that commonly prescribed heartburn medications like Nexium, Prilosec, and Prevacid are associated with serious long-term side effects, including increased risk of …
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All About Beets – Unknown Superfoods
Beets are one of my favorite foods and a key component of The Paleovedic Diet. Beets are loaded with multiple antioxidant, anti-inflammatory, and cancer-fighting nutrients that help your body detoxify and perform optimally.
Rare and Unique Nutrients
Beets have …
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Dangers of Arsenic in Rice Worldwide
Arsenic is a heavy metal that is a known carcinogen (cancer-causing chemical) and also has adverse effects on the immune system and other body functions. Did you know that arsenic has been found in different types of rice?
A Consumer …
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