Doctors have discovered a new ligament in the human knee.
It’s amazing that we are continuing to learn new things about the human body every day, even about parts that were thought to be pretty well understood such as the …Read more
Oil-pulling is an ancient Ayurvedic therapy which involves holding vegetable oil in the mouth for ten-fifteen minutes and then spitting out the oil. In Ayurveda, oil-pulling has been used to strengthen the teeth, gums and jaws and also to prevent …Read more
It’s a little harder to stay balanced during the wintertime with colder weather, shorter days, less sunlight, more viruses prevalent, etc. Luckily Ayurveda has some helpful tips to keep us healthy:
1. Use heating spices to help balance Kapha, the …Read more